Here are the steps to backup the SD card:
1. Shutdown the Raspberry Pi:
sudo shutdown -h now
Remove the SD card and insert it into your laptop’s card reader.
2. On your laptop’s local terminal program type:
mkdir ~/Desktop/Pi_BU
to make a folder for the backup image
3. Then type:
df -h
and look for your SD card. Make note of the disk number. It should look something like: /dev/disk3s1
4. Unmount the SD card:
diskutil unmount /dev/disk3s1
(change the 3 to your card’s disk number)
5. Start the backup:
sudo dd if=/dev/rdisk3 of=~/Desktop//pi_BU/wheezy-backup.img bs=1m
Wait about 10 minutes for an 8GB card